Shaun Hadsall is the author of the 14 Day Rapid Fat Loss Plan. I want to give you some details regarding this plan and how it works. If you’re at all interested in Shaun Hadsall, then you probably also heard or read about this plan. Let’s talk more about it…
What is the 14 Day Rapid Fat Loss Plan
The 14 Day Rapid Fat Loss Plan is an online program which includes nutrition and exercise information and methods which were made with one purpose: to help people lose weight without the need of any drastic dieting or avoiding all the food you actually enjoy eating. Sounds good, right? Okay, let’s dive a little deeper.
The goal of this program is to help people lose weight in a rapid pace without having to use restrictive diet routines or have to do long exercise sessions in the gym. The idea is to help people eat in the right way to create the right environment within their body which is useful for fat burning. This is done with what Shaun Hadsall calls Macro-Patterning, a method that he developed in which you eat food in a way which encourages your body to burn more fat and influence your metabolism to continue running fast.
Macro-Patterning is a unique twist on carb-cycling, an eating method which allows a person on a diet to eat carbs and actually uses them as a way to create a higher metabolic rate. The idea is that you “trick” your metabolism by changing the amount of carbs that you eat in order for it to remain high.
You see, one of the dangers of dieting and cutting down your carb intake too low for too long is that your metabolism may slow down considerably as a result. It’s a natural reaction that your body does once you cut down your calories too low. Carb cycling, when done right, can solve this.
Macro-patterning takes this a step further by combining low and high carb days with a fitness routine which is designed to fit right into this eating schedule and provide the fastest fat loss as a result.
When you use Macro-Patterning alongside a solid workout routine, with lots of short high intensity resistance training, you encourage the creation of more fat burning hormones inside your body which result in a rapid and sustainable fat loss.
The added benefit of the 14 Day Rapid Fat Loss plan is that you can enjoy excellent food on the high carb days, the kind of food you may find yourself craving on more restrictive diets.
As you can see, this is a program that can help you lose weight in a convenient and healthy way both physically and mentally.
This program is digital and can be downloaded in a few moments to your computer. This means that you can get started with it straight away, with no waiting for shipment of any material. The program comes with a 60 day money guarantee, so you’re welcome to try it out and see how it helps you lose weight. As always, you actually need to follow it for it to be really effective.